Health & WellnessFriday, November 13
Yoga Lab: Power (Heated)
Friday, November 13 · 5:45-6:45 a.m. · The Energy Lab
- When
- Friday, November 13 · 5:45-6:45 a.m.
- Where
- The Energy Lab304 East Citrus Avenue · Redlands, CA · 92373
- Good to know
About this event
Yoga Lab: Power Yoga Turn up the intensity with Yoga Lab: Power Yoga. This heated, athletic Vinyasa class links breath and movement through continuous, challenging sequences designed to build strength, improve balance, increase mobility, and elevate your heart rate. Expect powerful flows, core work, standing balances, and longer holds that will leave you feeling stronger from the inside out. Heated between 90° and 95°, this class is where strength, endurance, mobility, and focus come together. Expect to work hard, sweat, and leave feeling stronger than when you walked in.
From The Energy Lab
Listed by Mindbody: Redlands, CA, gathered by the San Bernardino events calendar.