Sunday Restorative & Sound Bath with Sarah Little

About this event

A unique and rejuvenating class that seamlessly combines the principles of restorative yoga with the therapeutic resonance of sound. In the practice, participants experience a gentle and calming sequence of yoga postures supported by props (blankets, bolsters, etc) allowing the body to deeply relax and release tension. The instructor integrates the soothing vibrations of sound bowls, played throughout the session, to enhance the meditative and healing aspects of the practice. Reach a blissful state of relaxation and overall well-being, providing a harmonious blend of physical restoration and sonic tranquility for a holistic mind-body experience.

Restorative Yoga and Singing Bowls, what could be better?

cost: $29 or class pass

Restorative & Sound Upcoming Dates :

November 29th

December 27th

Sunday Restorative & Sound