Health & WellnessMonday, November 16
Upper & Core
Monday, November 16 · 5-6 a.m. · Revolution Fitness
5-6 a.m.
- When
- Monday, November 16 · 5-6 a.m.
- Where
- Revolution Fitness12005 5th Street (Gym) 12013 5th Street, D Studio · Yucaipa, CA · 92399
- Good to know
About this event
This Upper Body and Core class focuses on strengthening and toning the muscles of the arms, shoulders, chest, back and core using weight based equipment. This class is designed to enhance muscular strength, endurance, and stability while targeting the upper body and core muscles for improved posture, functional movement and overall fitness. This class can be modified to suit different fitness levels, with variations in weight and exercise intensity, ensuring that both beginners and advanced participants can benefit.
From Revolution Fitness
Listed by Mindbody: Yucaipa, CA, gathered by the San Bernardino events calendar.