Race Ready: Hybrid Training

About this event

Race Ready: Dominate Your Next Race! Are you preparing for HYROX, DEKAFIT, or other hybrid competitions? Race Ready is your go-to training class to build strength, endurance, and the mental grit to crush your event. This isn’t your average workout. Train with race-specific exercises like sled pushes, rowing, wall balls, compromised runs, and more. Performance-Based Training: This class goes beyond traditional fitness by tracking specific weights lifted, distances pushed, pulled, and run, all with the intent of increasing your performance over time. There will be occasional disruptions to the class based on events and special training locations. Details: 📅 Sundays, 8AM - 9AM 💥 Free for Members 🌎 Open to the Public for Purchase Whether it’s your first race or your next PR, Race Ready will have you prepared to show up your very best. Let’s train like champions! 💪🏽

From The Energy Lab