Barre Pilates

About this event

Barre Pilates is the perfect blend of strength, stability, and sculpting. This class combines the precision of Pilates with the lengthening and toning power of barre to create a low-impact, high-intensity workout that leaves you feeling strong, aligned, and energized. You’ll move through controlled sequences that target your core, glutes, and legs while also improving posture and flexibility. Expect small, intentional movements, deep core activation, and a burn that feels so good. This class is great for all levels—especially women who want to build strength without stress on the joints, connect deeper to their bodies, and walk out feeling confident, supported, and empowered.

From Thrive Fitness Studios