OutdoorsThursday, November 12
Spin & Zen
Thursday, November 12 · 9-10 a.m. · The Cycle Den
9-10 a.m.
- When
- Thursday, November 12 · 9-10 a.m.
- Where
- The Cycle Den12150 4th Street · Yucaipa, CA · 92399
- Good to know
About this event
A dynamic fusion of high-energy cycling for 20 minutes, followed by 30 minutes of Power Yoga. We start with invigorating HIIT Spin to build heat and boost cardiovascular strength, then transition to 30 minutes of dynamic power/vinyasa flow, and to the ground stretching for last 10 minutes with short savasana. Perfect for any level and anyone who wants both intensity and relaxation in one balanced class!
From The Cycle Den
Listed by Mindbody: Yucaipa, CA, gathered by the San Bernardino events calendar.