Health & WellnessSaturday, November 21
Yoga Lab: Flow (Non-Heated)
Saturday, November 21 · 8:30-9:30 a.m. · The Energy Lab
8:30-9:30 a.m.
- When
- Saturday, November 21 · 8:30-9:30 a.m.
- Where
- The Energy Lab304 East Citrus Avenue · Redlands, CA · 92373
- Good to know
About this event
Yoga Lab: Flow is a Vinyasa-style practice that links breath with movement through a continuous flow of postures. Build strength, balance, mobility, and flexibility while improving body awareness, coordination, and confidence with every class. Designed for all levels, Yoga Lab: Flow helps you develop a strong foundation for your yoga practice while leaving you feeling energized, centered, and ready for whatever comes next.
From The Energy Lab
Listed by Mindbody: Redlands, CA, gathered by the San Bernardino events calendar.