Classes & TalksThursday, November 5
Foxtrot
Thursday, November 5 · 6-6:45 a.m. · F45 Training North Cucamonga
6-6:45 a.m.
- When
- Thursday, November 5 · 6-6:45 a.m.
- Where
- F45 Training North Cucamonga11144 Foothill Boulevard Suite 130 · Rancho Cucamonga, CA · 91730
- Good to know
About this event
The focus of Foxtrot is to reach maximum cardio threshold and maintain it for as long as possible. There is virtually no stage of the workout where the activated heart rate should drop by more than 10-15%. This workout is designed to significantly increase aerobic fitness and endurance for our members.
From F45 Training North Cucamonga
Listed by Mindbody: Rancho Cucamonga, CA, gathered by the San Bernardino events calendar.