Health & WellnessThursday, November 5
30/30
Thursday, November 5 · 5:30-6:30 p.m. · The Cycle Den
5:30-6:30 p.m.
- When
- Thursday, November 5 · 5:30-6:30 p.m.
- Where
- The Cycle Den12150 4th Street · Yucaipa, CA · 92399
- Good to know
About this event
This class is the best of both worlds. Begin with dynamic flows, standing poses, balance work, and core-strenthening sequences to build heat, focus and stamina. Then we will transition into mostly seated or lying poses that gently target the connective tissues, improve mobility and encourage deep relaxation.
From The Cycle Den
Listed by Mindbody: Yucaipa, CA, gathered by the San Bernardino events calendar.