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Ask a Trainer Workshop: Dumbbells for Beginners

Wednesday, November 4 · 5-6 p.m. · Student Recreation Center (SRC), Boxing Area in SRC South (Upstairs Weight Room)

5-6 p.m.
When
  • Wednesday, November 4 · 5-6 p.m.
Where
Student Recreation Center (SRC), Boxing Area in SRC South (Upstairs Weight Room)Riverside, CA

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About this event

In this interactive workshop, we will teach you beginner-friendly dumbbell exercises and how to sequence them to create an effective workout. Please wear clothes you feel comfortable moving in and bring a bottle of water. This is a safe environment to learn from and ask any fitness related questions you may have for a certified personal trainer.

Meeting Date: Wednesday, November 4 from 5:00PM - 6:00PM

Meeting Date: Wednesday, November 11 from 5:00PM - 6:00PM

Class Location: SRC South - Boxing Area

Cost: Free for Members

Contact david.d.lee@ucr.edu or fitwell@ucr.edu for questions.

Listed by CitySpark: Riverside, CA, gathered by the San Bernardino events calendar.