Health & WellnessMonday, November 9
TRX - Full Body
Monday, November 9 · 9-10 a.m. · Revolution Fitness
9-10 a.m.
- When
- Monday, November 9 · 9-10 a.m.
- Where
- Revolution Fitness12005 5th Street (Gym) 12013 5th Street, D Studio · Yucaipa, CA · 92399
- Good to know
About this event
This TRX full-body workout utilizes suspension training to engage multiple muscle groups simultaneously, providing a total body workout that builds strength, balance, flexibility, and core stability. TRX exercises target all major muscle groups, including the legs, back, chest, arms and core. The versatility of TRX allows for workouts that can be adjusted in intensity to suit beginners or more advanced fitness levels. It is an efficient, low impact, and highly effective workout suitable for all fitness levels.
From Revolution Fitness
Listed by Mindbody: Yucaipa, CA, gathered by the San Bernardino events calendar.