Health & WellnessFriday, November 13
Yoga Lab: Yin (Non-Heated)
Friday, November 13 · 5:30-6:30 p.m. · The Energy Lab
5:30-6:30 p.m.
- When
- Friday, November 13 · 5:30-6:30 p.m.
- Where
- The Energy Lab304 East Citrus Avenue · Redlands, CA · 92373
- Good to know
About this event
Yoga Lab: Yin focuses on the side of fitness that's often overlooked - recovery. Through long-held stretches and mindful breathing, you'll improve mobility, flexibility, and joint health while giving your body time to restore and recharge. It's the practice that helps you recover better, move better, and continue doing the things you love.
From The Energy Lab
Listed by Mindbody: Redlands, CA, gathered by the San Bernardino events calendar.