Health & WellnessSunday, November 15
Hatha Flow
Sunday, November 15 · 8:45-9:45 a.m. · Mindful Space Yoga & Meditation
8:45-9:45 a.m.
- When
- Sunday, November 15 · 8:45-9:45 a.m.
- Where
- Mindful Space Yoga & Meditation883 West Foothill Boulevard · Upland, CA · 91786
- Good to know
About this event
Foundational yoga for beginners and advanced practitioners. Hatha yoga is a great place to start for beginners as it has a slower pace than Vinyasa Flow. Hatha yoga provides a refreshing and stimulating workout that works for each individual's needs. In Hatha yoga incorporates skills from all types of yoga, to maintain relaxation and power. This includes the controlling of breath to enhance relaxation and focus. Duration 60 MIn
From Mindful Space Yoga & Meditation
Listed by Mindbody: Upland, CA, gathered by the San Bernardino events calendar.