Health & WellnessThursday, November 5
Mindful Yoga Flow
Thursday, November 5 · 8:45-9:45 a.m. · Mindful Space Yoga & Meditation
8:45-9:45 a.m.
- When
- Thursday, November 5 · 8:45-9:45 a.m.
- Where
- Mindful Space Yoga & Meditation883 West Foothill Boulevard · Upland, CA · 91786
- Good to know
About this event
Flow through your morning with a light vinyasa class that focuses on mindful movement, gentle stretching and deep breathing. Special attention ill be given to opening the body with deep stretches while we focus on breathing into our shapes. gentle vinyasa flows to get the blood and body moving whole stretching out every area of the body. Great way to start your Tuesdays and Thursday mornings.
From Mindful Space Yoga & Meditation
Listed by Mindbody: Upland, CA, gathered by the San Bernardino events calendar.