Health & WellnessThursday, November 19
TRX/Suspension training
Thursday, November 19 · 5-5:50 p.m. · Wicked Pilates
5-5:50 p.m.
- When
- Thursday, November 19 · 5-5:50 p.m.
- Where
- Wicked Pilates3178 Hamner Avenue Unit 1 · Norco, CA · 92860
- Good to know
About this event
The TRX System, also known as Total Resistance Exercises, refers to a specialized form of suspension training ! TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user’s body weight to complete the exercises.
From Wicked Pilates
Listed by Mindbody: Norco, CA, gathered by the San Bernardino events calendar.