Health & WellnessSunday, November 22
Yin Yoga
Sunday, November 22 · 5-6 p.m. · The Cycle Den
5-6 p.m.
- When
- Sunday, November 22 · 5-6 p.m.
- Where
- The Cycle Den12150 4th Street · Yucaipa, CA · 92399
- Good to know
About this event
A slow-paced style of yoga that focuses on holding poses for extended periods, typically 3-5 minutes, to target deep connective tissues like ligaments, tendons and fascia. The focus of yin emphasizes passive stretching and mindful stillness to improve flexibiity, release tension and cultivate a deeper inner awareness
From The Cycle Den
Listed by Mindbody: Yucaipa, CA, gathered by the San Bernardino events calendar.