Intro To Hammock

About this event

Discover the beauty and foundations of aerial hammock in this beginner-friendly class! Perfect for those brand new to aerial or looking to build confidence, this biweekly class focuses on safety, strength, and fundamental techniques. You’ll learn how to properly enter and exit the hammock, explore beginner poses, and connect simple sequences that build both body awareness and flow. No prior aerial experience is required—just bring an open mind and a willingness to try something new. This class is designed to introduce you to the world of aerial hammocks in a supportive and empowering environment, preparing you for more advanced hammock and aerial training in the future.

From IE Pole Sesh