Rise and Sculpt Pilates

About this event

Wake up, warm up, and start your day strong. Rise & Sculpt Pilates blends Pilates-inspired core work with full-body strength and sculpting exercises in a heated room. Using a mix of weights, resistance bands, rings, and other props, Maria brings variety to movements that challenge your arms, legs, glutes, and core. Expect energizing music, controlled movements, and a focus on form as you build strength, balance, and muscular endurance. Move at your own pace and make each rep count. Bring your mat, towel, and water. **Rise early. Sculpt strong. Own your morning.**

From Bikram Yoga Rancho Cucamonga