Health & WellnessSaturday, November 14
Sculpt//Strong
Saturday, November 14 · 11:15 a.m.-12:15 p.m. · Mindful Space Yoga & Meditation
- When
- Saturday, November 14 · 11:15 a.m.-12:15 p.m.
- Where
- Mindful Space Yoga & Meditation883 West Foothill Boulevard · Upland, CA · 91786
- Good to know
About this event
Description SCULPT//STRONG is your 45-minute blend of strength, sweat, and stretch designed to leave you feeling powerful and unstoppable. Perfect for ALL LEVELS (yes, beginners too), this class moves at your pace, with smart modifications that meet you where you are. We start with a dynamic warm-up to switch on your muscles, roll into low-impact strength sets using dumbbells, bands, and bodyweight, and close with slow, intentional stretches that melt away tension. Expect bold beats, clean form, and major empowerment vibes because here, we build more than muscle. We build confidence
From Mindful Space Yoga & Meditation
Listed by Mindbody: Upland, CA, gathered by the San Bernardino events calendar.