Health & WellnessMonday, November 23
Pole Tricks for your level | Click for requirement!
Monday, November 23 · 12-1 p.m. · Secret Pole Dance Studio, IE Lux Dance Studio
- When
- Monday, November 23 · 12-1 p.m.
- Where
- Secret Pole Dance Studio, IE Lux Dance Studio8188 Rochester Avenue Suite B · Rancho Cucamonga, CA · 91730
- Good to know
About this event
Build skills. Level up. Own your pole power. This class is designed for students who have a solid foundation and are ready to expand their trick vocabulary at their current level. Whether you're working on clean climbs, beginner inverts, aerial transitions, or combos, this class meets you where you are—and challenges you to go further. You'll explore tricks on spinning or static (your choice), with technique-focused instruction, strength-building drills, and safe progressions. The emphasis is on form, control, and consistency so you can move forward with confidence and style. This class is not for brand-new beginners. You should already feel comfortable with basic pole movement and have at least 2 months of consistent pole training. 🔄 Spinning and static options provided Expect strength work, progressions, and hands-on support 💋 What to Wear Grip and movement-friendly clothing is essential. • Pole shorts (skin contact is key for tricks) • Sports bra or fitted top • Bare feet • Grip aid if you use it • No body lotion the day of class
From Secret Pole Dance Studio | IE Lux Dance Studio
Listed by Mindbody: Rancho Cucamonga, CA, gathered by the San Bernardino events calendar.