Health & WellnessSunday, November 8
Flow & Restore
Sunday, November 8 · 10-11 a.m. · Mindful Space Yoga & Meditation
10-11 a.m.
- When
- Sunday, November 8 · 10-11 a.m.
- Where
- Mindful Space Yoga & Meditation883 West Foothill Boulevard · Upland, CA · 91786
- Good to know
About this event
Mindful Flow & Restore Incorporates mindfulness to allow students to move in a slow flow vinyasa yoga cultivates habits on our mat with Restorative supported poses. To move in alignment and integrity through the practice, to rewire the brain into a new pattern. This pattern becomes more accessible off the mat, the more we practice. Embracing an intentional practice creates the space for connection to ourselves physically, emotionally, and mentally.
From Mindful Space Yoga & Meditation
Listed by Mindbody: Upland, CA, gathered by the San Bernardino events calendar.