Health & WellnessToday
Yoga Sculpt
Tuesday, November 3 · 6-7 p.m. · Revolution Fitness
6-7 p.m.
- When
- Tuesday, November 3 · 6-7 p.m.
- Where
- Revolution Fitness12005 5th Street (Gym) 12013 5th Street, D Studio · Yucaipa, CA · 92399
- Good to know
About this event
This unique yoga class incorporates small hand held weights and bands with traditional yoga poses. It combines the benefits of strength training with flexibility and mindfulness. The handheld weights help to build muscle tone, while the resistance bands provide an added challenge to enhance flexibility and stability. This fusion creates a full body workout that promotes strength, balance, and mobility while maintaining the meditative aspects of yoga.
From Revolution Fitness
Listed by Mindbody: Yucaipa, CA, gathered by the San Bernardino events calendar.