Health & WellnessThursday, November 19
Full Body Strength
Thursday, November 19 · 6:15-7:15 p.m. · The Cycle Den
6:15-7:15 p.m.
- When
- Thursday, November 19 · 6:15-7:15 p.m.
- Where
- The Cycle Den12150 4th Street · Yucaipa, CA · 92399
- Good to know
About this event
The goal of these workouts is to improve strength and gain muscle through progressive training. These circuit style workouts have rep targets in timed stations. The workouts include dumbbell, barbell, cable, and body weight exercises. The classes are broken up into 8 week cycles, which switch between different upper and lower body muslce groups. Instructors will emphasize proper form and also provide modifications for attendees.
From The Cycle Den
Listed by Mindbody: Yucaipa, CA, gathered by the San Bernardino events calendar.