Tuesday, November 24

Rest and Receive

Name: Rest and Receive
Start: 2026-11-25T00:30:00.000Z
End: 2026-11-25T01:30:00.000Z

Tuesday, November 24 · 4:30-5:30 p.m. · This workshop hosted by

4:30-5:30 p.m.

When: Tuesday, November 24 · 4:30-5:30 p.m.
Where: This workshop hosted bySan Bernardino, CA

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About this event

Room: Online

Online Location: https://sbccd-edu.zoom.us/meeting/register/M4OcRfvZR7Ww3E4tyG-0Yw#/registration

Audience: Public

Event Type: Workshops

Department Contact: Mary K. Urell

Email: murell@valleycollege.edu

Phone: SBVC - x5470

Cost: FREE

Link: https://sbccd-edu.zoom.us/meeting/register/M4OcRfvZR7Ww3E4tyG-0Yw#/registration

Take a Break. Breathe. Recharge.

This fall, join

Rest and Receive, a weekly mindfulness practice designed to help you manage stress, improve focus, and find balance.

Tuesdays

⏰

4:30 p.m .

Zoom

Learn practical mindfulness tools that can help you navigate the demands of school, work, and everyday life while connecting with a su pportive community.

or using the QR code on the flyer.

Questions? Contact

909-384-4429.

Presented by Fresh Success and CalWORKs at SBVC.

Listed by CitySpark: San Bernardino, CA, gathered by the San Bernardino events calendar.