Hot Barre

About this event

Discover the power of small movements for massive results with this ultimate low-impact, high-effort routine. By seamlessly fusing the grace of ballet elements with the strength of Pilates, yoga, and conditioning, this workout targets your muscles through deep, controlled micro-movements and holds. Experience a high-intensity, joint-friendly blend designed to challenge your limits, sculpt lean muscle, and completely redefine your core. Grip socks not required but recommended will need to bring a mat

From Bikram Yoga Rancho Cucamonga