Health & WellnessMonday, November 16
Yoga Flow
Monday, November 16 · 6-7 a.m. · Thrive Fitness Studios
6-7 a.m.
- When
- Monday, November 16 · 6-7 a.m.
- Where
- Thrive Fitness Studios14073 Main Street Suite 105 · Hesperia, CA · 92345
About this event
A slower-paced, breath-led flow with deep, functional stretching and mindful movement. You’ll move through sequences like downward dog, three legged dogs, chaturangas, and balancing postures- with options to modify or challenge yourself. It will improve flexibility, builds heat, and leaves you feeling string, stretched, and grounded. The perfect blend of movement and mobility.
From Thrive Fitness Studios
Listed by Mindbody: Hesperia, CA, gathered by the San Bernardino events calendar.